400 m Runs
8 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
6 Pull-ups
400 m Runs
6 Pull-ups
400 m Runs
6 Pull-ups
400 m Runs
6 Pull-ups
100 m Runs
8 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
8 Pull-ups
400 m Runs
6 Pull-ups
400 m Runs
6 Pull-ups
400 m Runs
6 Pull-ups
400 m Runs
6 Pull-ups
100 m Runs
8 Pull-ups
November 29, 2011 5:31 AM
6.125 rounds | 48 reps | 8, 8, 6, 6, 6, 6, and 8 reps | Rx'd
Level 69
151st WOD
Result
Result
6.125 rounds | 48 reps | 8, 8, 6, 6, 6, 6, and 8 reps | Rx'dStats
WOD Count
151st
Level
69
Avg Power Output
≈ 71.3 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
151st
Level
69
Avg Power Output
≈ 71.3 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
45 reps
Movement Progress
Movement Progress
Milestone 50,000
Run
44,750 Meters (+2,500)Milestone 1,000
Pull-up
929 Reps (+48)History (1)
History (1)
