21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
22 mins 44 secs | Rx'dStats
WOD Count
31st
Level
32
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
31st
Level
32
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Burpee
154 Reps (+84)Milestone 1,500
Squat
1,061 Reps (+84)Milestone 300
Thruster
274 Reps (+84)History (1)
History (1)