21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 25, 2016 5:11 PM
15 mins 16 secs | Rx'd
Level 76
1654th WOD
Result
Result
15 mins 16 secs | Rx'd ⚡ 38 secsNotes
Not fast...but faster than two years ago. I'll take it.
Notes
Not fast...but faster than two years ago. I'll take it.
Stats
WOD Count
1654th
Level
76
Avg Power Output
107.5 (ft*lbs)/sec (+5.1)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1654th
Level
76
Avg Power Output
107.5 (ft*lbs)/sec (+5.1)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,370 Reps (+84)Milestone 22,500
Squat
21,773 Reps (+84)Milestone 3,500
Thruster
3,283 Reps (+84)History (2)
History (2)
