21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
13 mins 34 secs | Rx'd ⚡ 4 secsNotes
My open is ova. Pain high enough, score good enough. Gainz season!
Notes
My open is ova. Pain high enough, score good enough. Gainz season!
Stats
WOD Count
1094th
Level
88
Avg Power Output
116.9 (ft*lbs)/sec (+0.6)
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1094th
Level
88
Avg Power Output
116.9 (ft*lbs)/sec (+0.6)
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,312 Reps (+84)Milestone 17,500
Squat
17,414 Reps (+84)Milestone 2,000
Thruster
1,861 Reps (+84)History (3)
History (3)