21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 25, 2016 5:39 AM
21 mins 46 secs | Rx'd
Level 49
954th WOD
Result
Result
21 mins 46 secs | Rx'd ⚡ 5 mins 18 secsNotes
Over a 5 minute PR from 2 years ago on this horrible workout!
Notes
Over a 5 minute PR from 2 years ago on this horrible workout!
Stats
WOD Count
954th
Level
49
Avg Power Output
42.3 (ft*lbs)/sec (-8.1)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
954th
Level
49
Avg Power Output
42.3 (ft*lbs)/sec (-8.1)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,783 Reps (+84)Milestone 15,000
Squat
13,990 Reps (+84)Milestone 2,500
Thruster
2,389 Reps (+84)History (2)
History (2)
