21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
Result
Result
24 mins 35 secs | Rx'd 2 mins 3 secsStats
WOD Count
601st
Level
42
Avg Power Output
58.0 (ft*lbs)/sec (-5.3)
Training Days
10 (2024)
History
3
Stats
WOD Count
601st
Level
42
Avg Power Output
58.0 (ft*lbs)/sec (-5.3)
Training Days
10 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,374 Reps (+84)Milestone 12,500
Squat
10,437 Reps (+84)Milestone 1,250
Thruster
1,189 Reps (+84)History (3)
History (3)