Laura Williams Laura Williams

03-25-2016 11:27 AM

03-25-2016 11:27 AM


16.5 Scaled / Masters / Teens - CrossFit Games Open 16.5 Scaled / Masters / Teens - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)

21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)

Result

20 mins 9 secs | Rx'd

Result

20 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

1205th

Level

59

Avg Power Output

60.2 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

1205th

Level

59

Avg Power Output

60.2 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

21:30

Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,837 Reps (+84)

Milestone 20,000

Squat

18,593 Reps (+84)

Milestone 2,500

Thruster

2,392 Reps (+84)

History (1)

History (1)

0 Comments

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