21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
Result
Result
20 mins 9 secs | Rx'dStats
WOD Count
1205th
Level
59
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1205th
Level
59
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:30
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,837 Reps (+84)Milestone 20,000
Squat
18,593 Reps (+84)Milestone 2,500
Thruster
2,392 Reps (+84)History (1)
History (1)