21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
Result
Result
26 mins 43 secs | Rx'dStats
WOD Count
84th
Level
42
Avg Power Output
49.3 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
84th
Level
42
Avg Power Output
49.3 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Burpee
416 Reps (+84)Milestone 1,500
Squat
1,471 Reps (+84)Milestone 500
Thruster
465 Reps (+84)History (1)
History (1)