21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
Result
Result
15 mins 17 secs | Rx'dStats
WOD Count
201st
Level
88
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
201st
Level
88
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:30
Milestone Reached
Squat
2,500 Reps
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
906 Reps (+84)Milestone 5,000
Squat
2,550 Reps (+84)Milestone 750
Thruster
577 Reps (+84)History (1)
History (1)