Jeff 'Hermey' LaMura Jeff 'Hermey' LaMura

03-25-2016 11:40 AM

03-25-2016 11:40 AM


16.5 Scaled / Masters / Teens - CrossFit Games Open 16.5 Scaled / Masters / Teens - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)

21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)

Result

20 mins 52 secs | Rx'd

Result

20 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

780th

Level

48

Avg Power Output

77.5 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

780th

Level

48

Avg Power Output

77.5 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

21:30

Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,254 Reps (+84)

Milestone 15,000

Squat

14,369 Reps (+84)

Milestone 1,500

Thruster

1,490 Reps (+84)

History (1)

History (1)

0 Comments

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