21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 25, 2016 7:42 PM
18 mins 54 secs | Rx'd
Level 63
393rd WOD
Result
Result
18 mins 54 secs | Rx'dStats
WOD Count
393rd
Level
63
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
393rd
Level
63
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:30
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,619 Reps (+84)Milestone 7,500
Squat
5,774 Reps (+84)Milestone 1,000
Thruster
822 Reps (+84)History (1)
History (1)
