btwb

Todd Skipper Todd Skipper

03-26-2016 7:51 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 5 Push Press | 305 reps | Rx'd -0.666 rounds

Result

10 rounds + 5 Push Press | 305 reps | Rx'd -0.666 rounds

Community

Stats

WOD Count

1345th

Level

Avg Power Output

89.1 (ft*lbs)/sec (-3.1)

Training Days

46 (2024)

History

Stats

WOD Count

1345th

Level

Avg Power Output

89.1 (ft*lbs)/sec (-3.1)

Training Days

46 (2024)

History

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Push Press

3,500 Reps

Movement Progress

Milestone 7,250

Box Jump

6,961 Reps (+100)

Milestone 7,500

Kettlebell Swing

7,376 Reps (+100)

Milestone 6,750

Shoulder-to-Overhead

6,674 Reps (+105)

Milestone 3,700

Push Press

3,507 Reps (+105)

History (6)

Jack

8 rounds of:
10 Push Press 95 lbs
10 Kettlebell Swings 40 lbs
10 20 in Box Jumps

Result

8.0 rounds | Not Rx'd 8.0 rounds | Not Rx'd

13th WOD 13th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

Level 84 Level 84 845th WOD 845th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | 325 reps | Rx'd 10 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | 325 reps | Rx'd ⚡0.3 rounds ⚡0.3 rounds

Level 86 Level 86 980th WOD 980th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 5 Push Press | 305 reps | Rx'd 10 rounds + 5 Push Press | 305 reps | Rx'd -0.666 rounds -0.666 rounds

Level 81 Level 81 1345th WOD 1345th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 3 Push Press | 303 reps | Rx'd 10 rounds + 3 Push Press | 303 reps | Rx'd -0.067 rounds -0.067 rounds

Level 80 Level 80 1523rd WOD 1523rd WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 5 Push Press | 305 reps | Rx'd 10 rounds + 5 Push Press | 305 reps | Rx'd 0.067 rounds 0.067 rounds

Level 81 Level 81 1763rd WOD 1763rd WOD

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