Charlie Benbow Charlie Benbow

03-27-2016 11:26 AM

03-27-2016 11:26 AM


Weighted Dip 3-3-3-3-3-3 Weighted Dip 3-3-3-3-3-3

Sets


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


Sets


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


3 Weighted Dips | 35 lbs

Level 28


Result

630 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

630 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community


Stats

WOD Count

589th

Level

49

Work Performed

6,273 ft*lbs

Training Days

20 (2024)

History

1

Weighted Dip PR

3 @ 35 lbs 💣

Stats

WOD Count

589th

Level

49

Work Performed

6,273 ft*lbs

Training Days

20 (2024)

History

1

Weighted Dip PR

3 @ 35 lbs 💣


Movement Progress

Movement Progress

Milestone 500

Dip

433 Reps (+18)

History (1)

History (1)

0 Comments

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