Charlie Benbow Charlie Benbow

03-28-2016 5:07 AM

03-28-2016 5:07 AM


Run 4.5 mi TT Run 4.5 mi TT

Intervals
Run, 4.5 mi | 36:18

Intervals
Run, 4.5 mi | 36:18

Result

36 mins 18 secs | Rx'd

Result

36 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

591st

Level

78

Avg Power Output

75.9 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

591st

Level

78

Avg Power Output

75.9 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 270,000

Run

258,180 Meters (+7,242)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow. start your free trial