21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 28, 2016 3:07 AM
20 mins 42 secs | Rx'd
Level 40
227th WOD
Result
Result
20 mins 42 secs | Rx'dStats
WOD Count
227th
Level
40
Avg Power Output
76.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
227th
Level
40
Avg Power Output
76.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,261 Reps (+84)Milestone 7,500
Squat
6,553 Reps (+84)Milestone 1,000
Thruster
851 Reps (+84)History (1)
History (1)
