March 28, 2016

Did 8-7-6, 7-6-5.... 5-4, 4-2, 3. Sucked wind on the burpees. Left arm felt pretty bad, but not sure that was holding me back much. Focused on pushing the thruster off my body, when that happened it felt pretty smooth.

Workout Level
29
CrossFit Games Open 14.5 / 16.5 : 23 mins 45 secs | Rx'd

21-18-15-12-9-6-3 reps of: Thruster, 95 lbs Burpee (Bar Facing)

Stats
  • 76.1 (ft*lbs)/sec avg power output
  • Level 29 worldwide. Wolf status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
23
2014-03-28
35
Milestone
29
Current
Previous Results

Below are your previous CrossFit Games Open 14.5 / 16.5 results.

  • went over 20 min. finished but not sure how long. this is a rough one.
    Level
    NA
    21-18-15-12-9-6-3 reps of: Thruster, 95 lbs Burpee (Bar Facing)
    Wednesday, December 23, 2015 ()
  • Did this at SLC CrossFit. Feeling good about getting this one over. I'm sure the day of Skiing before this WOD didn't help my time. Can't wait to retest this and see how much better I do. On second thought, I pray this never comes up again...
    Level
    23
    21-18-15-12-9-6-3 reps of: Thruster, 95 lbs Burpee (Bar Facing)
    Friday, March 28, 2014 ()
Comments

You need more results before we can create this chart.