100 Deadlifts, 155 lbs, 8:45
100 Wall Balls, 14 lbs
100 Row Calories
100 Dumbbell Power Snatches, 55 lbs
100 Deadlifts, 155 lbs, 8:45
100 Wall Balls, 14 lbs
100 Row Calories
100 Dumbbell Power Snatches, 55 lbs
March 28, 2016 9:25 PM
39 mins | Rx'd
342nd WOD
Result
Result
39 mins | Rx'dStats
WOD Count
342nd
Level
-
Avg Power Output
≈ 46.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
342nd
Level
-
Avg Power Output
≈ 46.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
5,000 Reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,062 Reps (+100)Milestone 1,400
Snatch
1,187 Reps (+100)Milestone 750
Power Snatch
711 Reps (+100)Milestone 1,400
Deadlift
1,156 Reps (+100)Milestone 7,500
Squat
5,019 Reps (+100)Milestone 2,000
Wall Ball
1,588 Reps (+100)History (1)
History (1)
