15:00 AMRAP:
8 Overhead Squats, 95 lbs
10 Pull-ups
Run, 200 m
15:00 AMRAP:
8 Overhead Squats, 95 lbs
10 Pull-ups
Run, 200 m
March 29, 2016 7:30 AM
5 rounds + 200 m | Rx'd
32nd WOD
Result
Result
5 rounds + 200 m | Rx'dStats
WOD Count
32nd
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
7,656 Meters (+1,200)Milestone 500
Pull-up
451 Reps (+50)Milestone 1,500
Squat
1,101 Reps (+40)Milestone 150
Overhead Squat
85 Reps (+40)History (1)
History (1)
