21-15-9 reps of:
Handstand Push-up (box)
Bear Complex, 85 lbs
21-15-9 reps of:
Handstand Push-up (box)
Bear Complex, 85 lbs
March 29, 2016 1:01 PM
6 mins 32 secs | Rx'd
735th WOD
Result
Result
6 mins 32 secs | Rx'dNotes
3 sets of Bear complex after each HSPU.
Notes
3 sets of Bear complex after each HSPU.
Stats
WOD Count
735th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
735th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
653 Reps (+45)History (1)
History (1)
