Viviane Goncalves Viviane Goncalves

03-29-2016 11:23 PM

03-29-2016 11:23 PM


Every 2 mins for 20 mins: 3 Position Clean Every 2 mins for 20 mins: 3 Position Clean

Sets


1 3-Position Clean | 55 lbs

Level 4


1 3-Position Clean | 65 lbs

Level 10


1 3-Position Clean | 70 lbs

Level 15


1 3-Position Clean | 75 lbs

Level 19


1 3-Position Clean | 85 lbs

Level 29


1 3-Position Clean | 90 lbs

Level 38


1 3-Position Clean | 95 lbs

Level 42


Sets


1 3-Position Clean | 55 lbs

Level 4


1 3-Position Clean | 65 lbs

Level 10


1 3-Position Clean | 70 lbs

Level 15


1 3-Position Clean | 75 lbs

Level 19


1 3-Position Clean | 85 lbs

Level 29


1 3-Position Clean | 90 lbs

Level 38


1 3-Position Clean | 95 lbs

Level 42


Result

535 lbs | Rx'd -225 lbs | Rx'd

Result

535 lbs | Rx'd -225 lbs | Rx'd

Community

Community


Stats

WOD Count

298th

Level

30

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

50 (2024)

History

3

Stats

WOD Count

298th

Level

30

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

50 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,591 Reps (+7)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viviane Goncalves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viviane Goncalves. start your free trial