btwb

Lauren Oksuzler Lauren Oksuzler

12-03-2011 10:19 AM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 185 lbs
12 Pull-ups
24 Double Unders

Result

34 mins 28 secs | Rx'd

Result

34 mins 28 secs | Rx'd

Community

Stats

WOD Count

217th

Level

Avg Power Output

36.5 (ft*lbs)/sec

Training Days

152 (2024)

History

Stats

WOD Count

217th

Level

Avg Power Output

36.5 (ft*lbs)/sec

Training Days

152 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Elite

175 lbs

Movement Progress

Milestone 7,000

Jump Rope

5,413 Reps (+240)

Milestone 6,000

Double Under

5,413 Reps (+240)

Milestone 2,500

Pull-up

2,294 Reps (+120)

Milestone 300

Handstand Push-up

281 Reps (+30)

Milestone 1,400

Deadlift

1,209 Reps (+60)

History (1)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 185 lbs
12 Pull-ups
24 Double Unders

Result

34 mins 28 secs | Rx'd 34 mins 28 secs | Rx'd

Level 74 Level 74 217th WOD 217th WOD

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