Edgar van Oosten Edgar van Oosten

03-30-2016 5:02 PM

03-30-2016 5:02 PM


Chelsea Chelsea

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

30.0 rounds | Rx'd

Result

30.0 rounds | Rx'd

Community

Community


Stats

WOD Count

266th

Level

99

Avg Power Output

127.3 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

266th

Level

99

Avg Power Output

127.3 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

30 rounds

Milestone Reached

Push-up

1,750 Reps

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,908 Reps (+150)

Milestone 2,250

Push-up

1,944 Reps (+300)

Milestone 3,000

Air Squat

2,693 Reps (+450)

Milestone 7,500

Squat

6,484 Reps (+450)

History (1)

History (1)

0 Comments

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