btwb

Lawson Williams Lawson Williams

03-30-2016 8:49 PM

03-30-2016 8:49 PM

Follow

Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

5 mins 49 secs | Rx'd 0 secs

Result

5 mins 49 secs | Rx'd 0 secs

Community

Community

Stats

WOD Count

887th

Level

94

Avg Power Output

156.1 (ft*lbs)/sec

Training Days

28 (2024)

History

7

Stats

WOD Count

887th

Level

94

Avg Power Output

156.1 (ft*lbs)/sec

Training Days

28 (2024)

History

7

Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Wall Ball

6,000 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,386 Reps (+150)

Milestone 6,500

Wall Ball

6,085 Reps (+150)

History (7)

History (7)

Karen

Karen

150 Wall Balls 16 lbs 6 mins 46 secs

150 Wall Balls 16 lbs 6 mins 46 secs

Result

6 mins 46 secs | Not Rx'd 6 mins 46 secs | Not Rx'd

34th WOD 34th WOD

Karen

Karen

150 Wall Balls 16 lbs 6 mins 4 secs

150 Wall Balls 16 lbs 6 mins 4 secs

Result

6 mins 4 secs | Not Rx'd 6 mins 4 secs | Not Rx'd 42 secs 42 secs

89th WOD 89th WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

6 mins | Rx'd 6 mins | Rx'd 4 secs | Rx'd 4 secs | Rx'd

Level 92 Level 92 592nd WOD 592nd WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

5 mins 49 secs | Rx'd 5 mins 49 secs | Rx'd 11 secs 11 secs

Level 94 Level 94 783rd WOD 783rd WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

5 mins 49 secs | Rx'd 5 mins 49 secs | Rx'd 0 secs 0 secs

Level 94 Level 94 887th WOD 887th WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

5 mins 26 secs | Rx'd 5 mins 26 secs | Rx'd ⚡23 secs ⚡23 secs

Level 96 Level 96 939th WOD 939th WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

5 mins 33 secs | Rx'd 5 mins 33 secs | Rx'd 7 secs 7 secs

Level 95 Level 95 1002nd WOD 1002nd WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial