21-15-9 reps of:
Deadlift, 185 lbs
Box Jump, 24 in
21-15-9 reps of:
Deadlift, 185 lbs
Box Jump, 24 in
March 29, 2016 10:03 AM
6 mins 39 secs | Not Rx'd
35th WOD
Result
Result
6 mins 39 secs | Not Rx'dNotes
115lb deadlift 18 in box
Notes
115lb deadlift 18 in box
Stats
WOD Count
35th
Level
-
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
35th
Level
-
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 250
Box Jump
151 Reps (+45)Milestone 200
Deadlift
138 Reps (+45)History (1)
History (1)
