Charlie Benbow Charlie Benbow

03-31-2016 3:19 PM

03-31-2016 3:19 PM


Front Rack Lunge 20-20-20-20 Front Rack Lunge 20-20-20-20

Sets


20 Front Rack Lunges | 95 lbs

Level 23


20 Front Rack Lunges | 95 lbs

Level 23


20 Front Rack Lunges | 95 lbs

Level 23


20 Front Rack Lunges | 95 lbs

Level 23


Sets


20 Front Rack Lunges | 95 lbs

Level 23


20 Front Rack Lunges | 95 lbs

Level 23


20 Front Rack Lunges | 95 lbs

Level 23


20 Front Rack Lunges | 95 lbs

Level 23


Result

7600 lbs | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

7600 lbs | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

598th

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Front Rack Lunge PR

20 @ 95 lbs 💣

Stats

WOD Count

598th

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Front Rack Lunge PR

20 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Lunge

1,440 Reps (+80)

History (1)

History (1)

0 Comments

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