Charlie Benbow Charlie Benbow

03-31-2016 9:20 AM

03-31-2016 9:20 AM

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GHD Sit-ups : 4x10 GHD Sit-ups : 4x10

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

599th

Level

-

Work Performed

11,041 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

599th

Level

-

Work Performed

11,041 ft*lbs

Training Days

24 (2024)

History

1

Movement Progress

Movement Progress

Milestone 6,000

Sit-up

5,609 Reps (+40)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow. start your free trial