Intervals : rest 2:30
Run, 30 secs | 165 m
Run, 30 secs | 160 m
Run, 30 secs | 170 m
Run, 30 secs | 165 m
Run, 30 secs | 160 m
Run, 30 secs | 155 m
Intervals : rest 2:30
Run, 30 secs | 165 m
Run, 30 secs | 160 m
Run, 30 secs | 170 m
Run, 30 secs | 165 m
Run, 30 secs | 160 m
Run, 30 secs | 155 m
March 31, 2016 10:22 AM
975 m | Rx'd
600th WOD
Result
Result
975 m | Rx'dStats
WOD Count
600th
Level
-
Work Performed
59,232 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
600th
Level
-
Work Performed
59,232 ft*lbs
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
262,315 Meters (+975)History (1)
History (1)
