David Chadwick David Chadwick

04-01-2016 1:01 PM

04-01-2016 1:01 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins 7 secs | Rx'd 2 mins 33 secs

Result

23 mins 7 secs | Rx'd 2 mins 33 secs

Community

Community


Stats

WOD Count

208th

Level

51

Avg Power Output

73.1 (ft*lbs)/sec (+8.2)

Training Days

49 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

208th

Level

51

Avg Power Output

73.1 (ft*lbs)/sec (+8.2)

Training Days

49 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,026 Reps (+100)

Milestone 1,750

Push-up

1,601 Reps (+100)

Milestone 1,000

Sit-up

605 Reps (+100)

Milestone 2,000

Air Squat

1,746 Reps (+100)

Milestone 7,500

Squat

5,609 Reps (+100)

History (2)

History (2)

0 Comments

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