April 01, 2016
Workout Level
49

Run, 400 m 15 Clean & Jerks, 155 lbs Run, 400 m 30 Toes-to-bars Run, 400 m 45 Wall Balls, 20 lbs Run, 400 m 45 Kettlebell Swings, 53 lbs Run, 400 m 30 Ring Dips Run, 400 m 15 Weighted Lunges, 155 lbs Run, 400 m

Stats
  • 64.4 (ft*lbs)/sec avg power output
  • Level 49 worldwide. Tiger status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
49
Current
Previous Results

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Comments

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  • James Sanford
    April 01, 2016
    Run, 400 m 15 Clean & Jerks, 155 lbs Run, 400 m 30 Toes-to-bars Run, 400 m 45 Wall Balls, 20 lbs Run, 400 m 45 Kettlebell Swings, 53 lbs Run, 400 m 30 Ring Dips Run, 400 m 15 Weighted Lunges, 155 lbs Run, 400 m