Charley Burns Charley Burns

12-06-2011 3:22 AM

12-06-2011 3:22 AM


Shoulder Presses, Push Presses, Push Jerks (CFLV 12/6/11) Shoulder Presses, Push Presses, Push Jerks (CFLV 12/6/11)

8 Shoulder Press 135 lbs
5 Push Press 135 lbs
4 Push Jerks 135 lbs
7 Shoulder Press 135 lbs
9 Push Press 135 lbs
5 Push Jerks 135 lbs

8 Shoulder Press 135 lbs
5 Push Press 135 lbs
4 Push Jerks 135 lbs
7 Shoulder Press 135 lbs
9 Push Press 135 lbs
5 Push Jerks 135 lbs

Result

38 reps | 17 and 21 reps | Rx'd

Result

38 reps | 17 and 21 reps | Rx'd

Community

Community


Stats

WOD Count

71st

Level

-

Work Performed

10,188 ft*lbs

Training Days

48 (2024)

History

1

Stats

WOD Count

71st

Level

-

Work Performed

10,188 ft*lbs

Training Days

48 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 150

Jerk

119 Reps (+9)

Milestone 300

Push Press

180 Reps (+14)

Milestone 250

Shoulder Press

120 Reps (+15)

Milestone 500

Shoulder-to-Overhead

475 Reps (+38)

History (1)

History (1)

0 Comments

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