Charley's Shoulder Presses, Push Presses, Push Jerks (CFLV 12/6/11) Result

38 reps | 17 and 21 reps | Rx'd

8 Shoulder Presses 135 lbs 5 Push Presses 135 lbs 4 Push Jerks 135 lbs 7 Shoulder Presses 135 lbs 9 Push Presses 135 lbs 5 Push Jerks 135 lbs

Work 10,188 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Tuesday, December 6, 2011

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Shoulder Presses, Push Presses, Push Jerks (CFLV 12/6/11) History 1 Post