December 7, 2011 7:39 AM
35 mins 31 secs | Rx'd
Level 65
79th WOD
Result
Result
35 mins 31 secs | Rx'dNotes
Happy for a rest day. My shoulders couldn't take anymore.
Notes
Happy for a rest day. My shoulders couldn't take anymore.
Stats
WOD Count
79th
Level
65
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
79th
Level
65
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
871 Reps (+100)Milestone 500
Push-up
490 Reps (+100)Milestone 1,000
Sit-up
740 Reps (+100)Milestone 1,000
Air Squat
696 Reps (+100)Milestone 2,500
Squat
1,695 Reps (+100)History (1)
History (1)
