3 rounds of:
Run, 200 m
20 Power Snatches, 75 lbs
20 Toes-to-bars
3 rounds of:
Run, 200 m
20 Power Snatches, 75 lbs
20 Toes-to-bars
April 4, 2016 3:27 AM
10 mins 20 secs | Not Rx'd
6th WOD
Result
Result
10 mins 20 secs | Not Rx'dStats
WOD Count
6th
Level
-
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
6th
Level
-
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
6,200 Meters (+600)Milestone 150
Toes-to-Bar
120 Reps (+60)Milestone 200
Snatch
60 Reps (+60)Milestone 150
Power Snatch
60 Reps (+60)History (1)
History (1)
