Jen Lederle Jen Lederle

12-07-2011 11:49 AM

12-07-2011 11:49 AM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


3 Pull-ups | 5 lbs

Level 7


Sets


3 Pull-ups | 5 lbs

Level 7


Result

15 lbs | 5 lbs (3) | Rx'd

Result

15 lbs | 5 lbs (3) | Rx'd

Community

Community


Stats

WOD Count

185th

Level

52

Work Performed

655 ft*lbs

Training Days

94 (2024)

History

1

Pull-up PR

3 @ 5 lbs 💣

Stats

WOD Count

185th

Level

52

Work Performed

655 ft*lbs

Training Days

94 (2024)

History

1

Pull-up PR

3 @ 5 lbs 💣


Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,036 Reps (+3)

History (1)

History (1)

0 Comments

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