Crystal Whelan Crystal Whelan

04-04-2016 10:28 AM

04-04-2016 10:28 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 45 kg

Level 7


3 Deadlifts | 55 kg

Level 12


3 Deadlifts | 65 kg

Level 22


3 Deadlifts | 75 kg

Level 35


3 Deadlifts | 75 kg

Level 35


Sets


3 Deadlifts | 45 kg

Level 7


3 Deadlifts | 55 kg

Level 12


3 Deadlifts | 65 kg

Level 22


3 Deadlifts | 75 kg

Level 35


3 Deadlifts | 75 kg

Level 35


Result

945 kg | 45 kg, 55 kg, 65 kg, 75 kg, and 75 kg | Rx'd 228 kg

Result

945 kg | 45 kg, 55 kg, 65 kg, 75 kg, and 75 kg | Rx'd 228 kg

Community

Community


Stats

WOD Count

246th

Level

36

Work Performed

5,400 ft*lbs (+988)

Training Days

20 (2024)

History

6

Stats

WOD Count

246th

Level

36

Work Performed

5,400 ft*lbs (+988)

Training Days

20 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

806 Reps (+15)

History (6)

History (6)

1 / 6
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