8:00 AMRAP:
5 Deadlifts, 255 lbs
15 Double Unders
4 Deadlifts, 255 lbs
15 Double Unders
3 Deadlifts, 255 lbs
15 Double Unders
2 Deadlifts, 255 lbs
15 Double Unders
1 Deadlift, 255 lbs
15 Double Unders
8:00 AMRAP:
5 Deadlifts, 255 lbs
15 Double Unders
4 Deadlifts, 255 lbs
15 Double Unders
3 Deadlifts, 255 lbs
15 Double Unders
2 Deadlifts, 255 lbs
15 Double Unders
1 Deadlift, 255 lbs
15 Double Unders
April 6, 2016 7:39 PM
3 rounds + Deadlift | 271 reps | Rx'd
2318th WOD
Result
Result
3 rounds + Deadlift | 271 reps | Rx'dNotes
bleh. spent more time running to the two movements then working out haha. rope got stuck in the brackets that hold the pipes in the ceiling. don't even know what happened or how. haha. wedged into a bolt.
Notes
bleh. spent more time running to the two movements then working out haha. rope got stuck in the brackets that hold the pipes in the ceiling. don't even know what happened or how. haha. wedged into a bolt.
Stats
WOD Count
2318th
Level
-
Avg Power Output
225.1 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
2318th
Level
-
Avg Power Output
225.1 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
24,000 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,781 Reps (+225)Milestone 26,000
Double Under
24,210 Reps (+225)Milestone 6,600
Deadlift
6,550 Reps (+46)History (1)
History (1)
