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Jason Hill Jason Hill

12-08-2011 6:43 PM

DT DT

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

9 mins 51 secs | Rx'd

Result

9 mins 51 secs | Rx'd

Community

Stats

WOD Count

459th

Level

Avg Power Output

112.1 (ft*lbs)/sec

Training Days

162 (2024)

History

Stats

WOD Count

459th

Level

Avg Power Output

112.1 (ft*lbs)/sec

Training Days

162 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Power Clean

1,750 Reps

Milestone Reached

Shoulder-to-Overhead

2,500 Reps

Movement Progress

Milestone 3,750

Clean

3,566 Reps (+45)

Milestone 2,000

Power Clean

1,755 Reps (+45)

Milestone 2,600

Deadlift

2,332 Reps (+60)

Milestone 2,750

Shoulder-to-Overhead

2,520 Reps (+30)

Milestone 900

Jerk

875 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

9 mins 51 secs | Rx'd 9 mins 51 secs | Rx'd

Level 85 Level 85 459th WOD 459th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd ⚡17 secs ⚡17 secs

Level 86 Level 86 643rd WOD 643rd WOD

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