2.85 rounds | Rx'd
2 rounds of:
1 15 ft Rope Climb
10 Clean & Jerks 135 lbs
plus a partial round of:
1 15 ft Rope Climb
7 Clean & Jerks 135 lbs
Avg Power
93.6 (ft*lbs)/sec
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Friday, December 9, 2011
Mini Metcon: Rope Climbs, Clean & Jerks History 1 Post
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2 rounds of: 1 15 ft Rope Climb 10 Clean & Jerks 135 lbs plus a partial round of: 1 15 ft Rope Climb 7 Clean & Jerks 135 lbs
