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12-09-2011 4:44 PM

12-09-2011 4:44 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 6 secs | Rx'd

Result

16 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

172nd

Level

89

Avg Power Output

125.6 (ft*lbs)/sec

Training Days

131 (2024)

History

1

Stats

WOD Count

172nd

Level

89

Avg Power Output

125.6 (ft*lbs)/sec

Training Days

131 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,557 Reps (+100)

Milestone 2,250

Push-up

1,972 Reps (+100)

Milestone 2,000

Sit-up

1,774 Reps (+100)

Milestone 1,500

Air Squat

1,360 Reps (+100)

Milestone 5,000

Squat

4,336 Reps (+100)

History (1)

History (1)

0 Comments

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