btwb

12-10-2011 10:26 AM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 14 secs | Rx'd ⚡ 41 secs

Result

9 mins 14 secs | Rx'd ⚡ 41 secs

Community

Stats

WOD Count

219th

Level

Avg Power Output

67.9 (ft*lbs)/sec (+3.6)

Training Days

145 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

219th

Level

Avg Power Output

67.9 (ft*lbs)/sec (+3.6)

Training Days

145 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

900 Reps

Movement Progress

Milestone 3,250

Push-up

2,852 Reps (+45)

Milestone 1,050

Handstand Push-up

1,003 Reps (+45)

Milestone 1,000

Dip

906 Reps (+45)

History (3)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 55 secs | Rx'd 9 mins 55 secs | Rx'd

Level 82 Level 82 142nd WOD 142nd WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 55 secs | Rx'd 9 mins 55 secs | Rx'd

Level 82 Level 82 143rd WOD 143rd WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 14 secs | Rx'd 9 mins 14 secs | Rx'd ⚡41 secs ⚡41 secs

Level 86 Level 86 219th WOD 219th WOD

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