Jason cantwell Jason cantwell

04-08-2016 2:50 AM

04-08-2016 2:50 AM


Chipper: Deadlifts, 800 m, Hang Power Cleans, 4 and more Chipper: Deadlifts, 800 m, Hang Power Cleans, 4 and more

36 Deadlifts, 135 lbs
Run, 800 m
36 Hang Power Cleans, 135 lbs
Run, 800 m
36 Front Squats, 135 lbs
Run, 800 m
36 Shoulder-to-Overheads, 135 lbs

36 Deadlifts, 135 lbs
Run, 800 m
36 Hang Power Cleans, 135 lbs
Run, 800 m
36 Front Squats, 135 lbs
Run, 800 m
36 Shoulder-to-Overheads, 135 lbs

Result

26 mins 56 secs | Rx'd

Result

26 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

9th

Level

-

Avg Power Output

80.8 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

9th

Level

-

Avg Power Output

80.8 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

66 Reps (+36)

Milestone 200

Deadlift

36 Reps (+36)

Milestone 100

Front Squat

36 Reps (+36)

Milestone 150

Power Clean

36 Reps (+36)

Milestone 10,000

Run

8,600 Meters (+2,400)

Milestone 250

Shoulder-to-Overhead

66 Reps (+36)

Milestone 750

Squat

141 Reps (+36)

History (1)

History (1)

0 Comments

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