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David Elliott David Elliott

12-12-2011 12:08 PM

Cindy Cindy

14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14.0 rounds | Rx'd

Result

14.0 rounds | Rx'd

Community

Stats

WOD Count

181st

Level

Training Days

105 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

181st

Level

Training Days

105 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 2,000

Pull-up

1,882 Reps (+70)

Milestone 1,750

Push-up

1,718 Reps (+140)

Milestone 1,000

Air Squat

938 Reps (+210)

Milestone 5,000

Squat

3,246 Reps (+210)

History (2)

Cindy

14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14.0 rounds | Rx'd 14.0 rounds | Rx'd

Level 39 Level 39 181st WOD 181st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

8 rounds + 5 Pull-ups + 2 Push-ups | Rx'd 8 rounds + 5 Pull-ups + 2 Push-ups | Rx'd -5.6 rounds -5.6 rounds

Level 18 Level 18 325th WOD 325th WOD

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