20:00 AMRAP:
1 Deadlift, 95 lbs
1 Squat Clean, 95 lbs
1 Front Squat, 95 lbs
1 Jerk, 95 lbs
20:00 AMRAP:
1 Deadlift, 95 lbs
1 Squat Clean, 95 lbs
1 Front Squat, 95 lbs
1 Jerk, 95 lbs
April 11, 2016 1:56 PM
29 rounds + Deadlift | 117 reps | Not Rx'd
369th WOD
Result
Result
29 rounds + Deadlift | 117 reps | Not Rx'dStats
WOD Count
369th
Level
-
Avg Power Output
44.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
369th
Level
-
Avg Power Output
44.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,850 Reps (+29)Milestone 2,200
Deadlift
2,193 Reps (+30)Milestone 900
Front Squat
778 Reps (+29)Milestone 700
Jerk
540 Reps (+29)Milestone 2,000
Shoulder-to-Overhead
1,836 Reps (+29)Milestone 10,000
Squat
8,519 Reps (+58)Milestone 300
Squat Clean
262 Reps (+29)History (1)
History (1)
