Nathan Hahn Nathan Hahn

12-12-2011 1:58 PM

12-12-2011 1:58 PM

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Back Squat 85% 1 Rms, Pull-ups Back Squat 85% 1 Rms, Pull-ups

3 Back Squat 85% 1 Rms 100 lbs
15 Pull-ups
3 Back Squat 85% 1 Rms
15 Pull-ups
3 Back Squat 85% 1 Rms
15 Pull-ups
3 Back Squat 85% 1 Rms
15 Pull-ups
3 Back Squat 85% 1 Rms
15 Pull-ups

3 Back Squat 85% 1 Rms 100 lbs
15 Pull-ups
3 Back Squat 85% 1 Rms
15 Pull-ups
3 Back Squat 85% 1 Rms
15 Pull-ups
3 Back Squat 85% 1 Rms
15 Pull-ups
3 Back Squat 85% 1 Rms
15 Pull-ups

Result

300 lbs | 90 reps | 100 lbs | 18, 18, 18, 18, and 18 reps | Not Rx'd

Result

300 lbs | 90 reps | 100 lbs | 18, 18, 18, 18, and 18 reps | Not Rx'd

Community

Community

Stats

WOD Count

5th

Level

-

Training Days

3 (2024)

History

1

Stats

WOD Count

5th

Level

-

Training Days

3 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Pull-up

130 Reps (+75)

History (1)

History (1)

1 / 1
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