20:00 AMRAP:
1 Deadlift, 135 lbs
1 Squat Clean, 135 lbs
1 Front Squat, 135 lbs
1 Jerk, 135 lbs
20:00 AMRAP:
1 Deadlift, 135 lbs
1 Squat Clean, 135 lbs
1 Front Squat, 135 lbs
1 Jerk, 135 lbs
April 11, 2016 5:01 PM
21 rounds | 84 reps | Not Rx'd
10th WOD
Result
Result
21 rounds | 84 reps | Not Rx'dStats
WOD Count
10th
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
10th
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
87 Reps (+21)Milestone 200
Deadlift
57 Reps (+21)Milestone 100
Front Squat
57 Reps (+21)Milestone 75
Jerk
51 Reps (+21)Milestone 250
Shoulder-to-Overhead
87 Reps (+21)Milestone 750
Squat
183 Reps (+42)Milestone 50
Squat Clean
21 Reps (+21)History (1)
History (1)
