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Martin Gloster Martin Gloster

06-24-2015 5:17 AM

06-24-2015 5:17 AM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 9:34

Intervals
Run, 1 mi | 9:34

Result

9 mins 34 secs | Rx'd 57 secs

Result

9 mins 34 secs | Rx'd 57 secs

Community

Community

Stats

WOD Count

744th

Level

-

Avg Power Output

45.5 (ft*lbs)/sec (-15.7)

Training Days

11 (2024)

History

9

Stats

WOD Count

744th

Level

15

Avg Power Output

45.5 (ft*lbs)/sec (-15.7)

Training Days

11 (2024)

History

9

Achievements

Achievements

Milestone Reached

Run

170,000 Meters

Movement Progress

Movement Progress

Milestone 190,000

Run

170,378 Meters (+1,609)

History (9)

History (9)

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 58 secs

1600 m Runs 8 mins 58 secs

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd

Level 18 Level 18 173rd WOD 173rd WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 48 secs

1600 m Runs 8 mins 48 secs

Result

8 mins 48 secs | Rx'd 8 mins 48 secs | Rx'd 10 secs 10 secs

Level 20 Level 20 181st WOD 181st WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 42 secs

1600 m Runs 8 mins 42 secs

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd 6 secs 6 secs

Level 21 Level 21 188th WOD 188th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 58 secs

1600 m Runs 8 mins 58 secs

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd 16 secs 16 secs

Level 18 Level 18 203rd WOD 203rd WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins 37 secs

1600 m Runs 8 mins 37 secs

Result

8 mins 37 secs | Rx'd 8 mins 37 secs | Rx'd ⚡21 secs ⚡21 secs

Level 22 Level 22 212th WOD 212th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 9:34

Interval
Run, 1 mi | 9:34

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd 57 secs 57 secs

Level 15 Level 15 742nd WOD 742nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:34

Intervals
Run, 1 mi | 9:34

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd 57 secs 57 secs

Level 15 Level 15 744th WOD 744th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 12:02

Intervals
Run, 1 mi | 12:02

Result

12 mins 2 secs | Rx'd 12 mins 2 secs | Rx'd 2 mins 28 secs 2 mins 28 secs

Level 9 Level 9 869th WOD 869th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:35

Intervals
Run, 1 mi | 9:35

Result

9 mins 35 secs | Rx'd 9 mins 35 secs | Rx'd 2 mins 27 secs 2 mins 27 secs

Level 15 Level 15 876th WOD 876th WOD

1 / 9

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martin Gloster. start your free trial

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