Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 205 lbs
Level 47
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 205 lbs
Level 47
December 12, 2011 5:59 AM
3375 lbs | 205 lbs, 225 lbs, 245 lbs, 225 lbs, and 225 lbs | Rx'd
Level 79
77th WOD
Result
Result
3375 lbs | 205 lbs, 225 lbs, 245 lbs, 225 lbs, and 225 lbs | Rx'd 270 lbsStats
WOD Count
77th
Level
79
Work Performed
10,802 ft*lbs (+491)
Training Days
52 (2024)
History
3
Stats
WOD Count
77th
Level
79
Work Performed
10,802 ft*lbs (+491)
Training Days
52 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,358 Reps (+15)Milestone 150
Front Squat
120 Reps (+15)History (3)
History (3)
