December 13, 2011

got 30 wallballs in a row each round

Workout Level
87
Kelly : 24 mins 55 secs | Rx'd 2 mins 28 secs

5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs

Stats
  • ≈ 113.3 (ft*lbs)/sec (+10.2) avg power output
  • Level 87 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
63
2010-08-11
64
2012-07-06
66
2012-09-28
69
2017-04-18
74
2011-08-15
88
Milestone
87
Current
Previous Results

Below are your previous Kelly results.

  • Level
    63
    5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs
    Wednesday, August 11, 2010 ()
  • Level
    64
    Kelly : 28 mins 59 secs | Rx'd 4 mins 4 secs
    5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs
    Friday, July 6, 2012 ()
  • Level
    66
    5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs
    Friday, September 28, 2012 ()
  • Level
    67
    5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 20 lbs
    Thursday, July 12, 2018 ()
  • Level
    69
    5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 20 lbs
    Tuesday, April 18, 2017 ()
  • Level
    74
    Kelly : 27 mins 23 secs | Rx'd 1 min 47 secs
    5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs
    Monday, August 15, 2011 ()
Comments

You need more results before we can create this chart.