2 rounds of:
Run, 800 m
80 Double Unders
15 Hang Power Cleans, 105 lbs
2 rounds of:
Run, 800 m
80 Double Unders
15 Hang Power Cleans, 105 lbs
April 12, 2016 12:39 AM
15 mins 37 secs | Not Rx'd
1796th WOD
Result
Result
15 mins 37 secs | Not Rx'dStats
WOD Count
1796th
Level
-
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1796th
Level
-
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Movement Progress
Movement Progress
Milestone 590,000
Run
578,663 Meters (+1,600)Milestone 19,000
Jump Rope
17,065 Reps (+160)Milestone 16,000
Double Under
15,709 Reps (+160)Milestone 6,750
Clean
6,548 Reps (+30)Milestone 3,750
Power Clean
3,582 Reps (+30)History (1)
History (1)
