April 13, 2016

Pull-ups: sets of 5 Push-ups: sets of 2 Paces out on sit-ups and squats

Workout Level
57
Angie : 22 mins 5 secs | Rx'd 46 secs

100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats

Stats
  • 101.2 (ft*lbs)/sec (+0.4) avg power output
  • Level 57 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
57
Current
Previous Results

Below are your previous Angie results.

  • Level
    61
    100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats
    Monday, August 17, 2015 ()  
Comments

You need more results before we can create this chart.