Adam C Adam C

04-13-2016 2:22 AM

04-13-2016 2:22 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 45 secs | Rx'd 3 mins 28 secs

Result

18 mins 45 secs | Rx'd 3 mins 28 secs

Community

Community


Stats

WOD Count

772nd

Level

76

Avg Power Output

92.4 (ft*lbs)/sec (+7.5)

Training Days

10 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

772nd

Level

76

Avg Power Output

92.4 (ft*lbs)/sec (+7.5)

Training Days

10 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

8,000 Reps

Milestone Reached

Squat

17,500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,420 Reps (+100)

Milestone 7,750

Push-up

7,375 Reps (+100)

Milestone 7,500

Sit-up

7,483 Reps (+100)

Milestone 8,500

Air Squat

8,095 Reps (+100)

Milestone 20,000

Squat

17,576 Reps (+100)

History (2)

History (2)

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